This blog is all about helping people live a fit and healthy life. Here you will find practical information on living healthier as well as the latest trends in fitness.
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Thursday, October 28, 2010
The Ultimate Guide to Weight Training for Tennis
... This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance. Both beginners and advanced athletes...
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