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This blog is all about helping people live a fit and healthy life. Here you will find practical information on living healthier as well as the latest trends in fitness.
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Saturday, April 30, 2011
Arthritis Awareness: Exercise Offers Relief from Painful Joints!
HealthNewsDigest.com Apr 30 2011 4:26PM GMT
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Wayne L. Westcott: Rotator cuff exercises help prevent injury
La Junta Tribune Apr 30 2011 7:23AM GMT
Researchers study about exercise habits among obese, overweight individuals
News-Medical.Net Apr 30 2011 7:25AM GMT
ChemGenex Pharmaceuticals Limited Announces Exercise Of Options Into New Ordinary Shares
Reuters Apr 30 2011 7:44AM GMT
Friday, April 29, 2011
Benefits of exercise are even bigger than thought, Fort Worth doctor finds
Star-Telegram Apr 29 2011 5:30AM GMT
Personal fitness trainer irvine Dangers of Obesity and its affects on Diabetes
Zimbio Apr 29 2011 6:29AM GMT
BAZI, SportTech sign deal to distribute fitness products across the U.S.
News-Medical.Net Apr 29 2011 6:30AM GMT
Thursday, April 28, 2011
Shape Move of the Week: Mandy Moore Uses Hiking as Her Workout Secret
Actress and singer Mandy Moore says hiking is a great way to feel refreshed, challenged and balanced. It's also a great way to work off those chocolate chip cookies and french fries the celeb says she can't always resist. Watch this week's Shape.com vi...
MusclePharm Products Now Available at Canada’s Largest Sports Nutrition Retailer Popeye’s® Supplements Canada
NewsBlaze Apr 28 2011 3:42PM GMT
My Truthful Review of Flavia Del Monte’s Full-Body-Licious Workout Solution For Ladies
Ezine Mark Apr 28 2011 4:33PM GMT
Chiropractors Use Exercise Intervention to Reduce Hamstring Injuries Among Professional Cheerleaders
NewsBlaze Apr 28 2011 4:38PM GMT
Monday, April 25, 2011
MovingOn, A Fitness Program Developed By A Cancer Survivor
New Providence Patch Apr 25 2011 9:27PM GMT
Green Your Fitness: 5 Eco-Friendly Companies Doing It the Right Way
AllVoices Apr 25 2011 9:31PM GMT
MovingOn, A Fitness Program Developed By A Cancer Survivor
Clark Garwood Patch Apr 25 2011 10:18PM GMT
Develop Through Targeted Training – Sponsored Link
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