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Tuesday, August 10, 2010

Alexis Daily on fitness and healthy living

Hello, my name is Alexis Daily.  If you are interested in being physically and mentally fit and are interested in living a healthy life, then I hope you will come here often for practical information on health and fitness.  I want you to know a little about myself. I'm a real person.  Yes, that's right.  I have a life!  I'm not just someone who sits around reading and writing blogs all day.  Quite the contrary.  I'm a very busy person.  In other words, I'm just like most of you.  I'm a professional, an entrepreneur, a working parent of three and just happen to have a medical and fitness background as a nurse. Yet with all of this going on, I take time to live a healthy and fit life.  Fitness is very important to me and my family.  Eating right and exercise have always been emphasized in our home.  Therefore, I try to keep informed on all the latest information as it relates to fitness and health.  I would also like to help others with their overall health.  So, I hope you will visit my website often and contribute your own information so that we can all  learn to live healthier lives.

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