This blog is all about helping people live a fit and healthy life. Here you will find practical information on living healthier as well as the latest trends in fitness.
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Wednesday, June 15, 2011
Why quilting gives you a sense of wellbeing 6:02pm Monday 13th June 2011 "Quilting improves your health in ways even exercise can?t manage,? according to the Daily Mail. The newspaper said that making quilts is ?uniquely good for you?. New geneti