There are a number of fitness strategies that have become part for the course, that promise you good health, a great body and host of other benefits, but are these fitness strategies really worth it? 1. Home gym – Not worth it. Working out at your local gym, or YMCA can be a better idea [...]
Thursday, December 30, 2010
Fitness Strategies – Worth It or Not? (Part 1)
There are a number of fitness strategies that have become part for the course, that promise you good health, a great body and host of other benefits, but are these fitness strategies really worth it? 1. Home gym – Not worth it. Working out at your local gym, or YMCA can be a better idea [...]
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