The tough fitness trainer from TV Biggest Loser Wins, Jillian Michaels offers a list of another 5 fitness tips which we continue in part 2 of this post – 1. Do not over do things. Before making a start, consult a physician and to begin with stick to about 70% of your maximum heart rate. [...]
Tuesday, November 2, 2010
Fitness Tips From Jillian Michaels – Part 2
The tough fitness trainer from TV Biggest Loser Wins, Jillian Michaels offers a list of another 5 fitness tips which we continue in part 2 of this post – 1. Do not over do things. Before making a start, consult a physician and to begin with stick to about 70% of your maximum heart rate. [...]
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