The tough fitness trainer from TV Biggest Loser Wins, Jillian Michaels offers a list of her 5 fitness tips – 1. Exercise is not just about the body, it also makes you feel better about yourself, it improves your mood, your self esteem and also improves your metabolism. So Michaels, never one to mince her [...]
Monday, November 1, 2010
Fitness Tips From Jillian Michaels – Part 1
The tough fitness trainer from TV Biggest Loser Wins, Jillian Michaels offers a list of her 5 fitness tips – 1. Exercise is not just about the body, it also makes you feel better about yourself, it improves your mood, your self esteem and also improves your metabolism. So Michaels, never one to mince her [...]
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