Fitness and Health for Life

This blog is all about helping people live a fit and healthy life. Here you will find practical information on living healthier as well as the latest trends in fitness.

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Thursday, August 4, 2011

Experienced exercise professionals

Health Club Management Aug 4 2011 10:11PM GMT

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Chocolate Helps Your Workout? Snack Ideas to Maximize Its Benefits

AllVoices Aug 4 2011 10:13PM GMT

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Workouts Are Only a Part of Getting Big

Free Press Release Distribution Aug 4 2011 10:28PM GMT

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Action Hero Workout

ABC News Aug 4 2011 10:28PM GMT

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Action Hero Workout

ABC News Aug 4 2011 10:28PM GMT

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August Sales Tax Holiday: Workout clothes and Shoes!

Examiner.com Aug 4 2011 10:28PM GMT

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Work out with Jillian Michaels

TheStar.com.my Aug 4 2011 11:26PM GMT

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